In this day and age wherein the older you get, the busier you become, pressures coming from all angles in your life can take their toll on your health and well-being. What’s important, then, is for one to be able to enjoy his/her free time without unnecessary worries or stress.
If you are a workaholic, however, relaxing may become counterproductive as you are conditioned to never stop moving and thinking from your daily job. Thus, instead of feeling relaxed, you feel lazy — a feeling usually associated with the feeling of unproductiveness. If you want to know how to relax without feeling lazy, here are some tips and techniques. [Continue reading]