A stiff neck is difficult enough to endure; but what if your stiff neck keeps coming back?
First, let’s define what a stiff neck is. If you feel pain and discomfort whenever you try to move, turn, or flex your neck, then what you have is a stiff neck.
A stiff neck can be more than annoying; it can literally stop you from doing your usual activities. Looking over your shoulder or looking sideways won’t be an easy feat — you’d need to move your entire body instead of just moving your head.
A stiff neck can come with headaches and shoulder or arm pain. You don’t have to worry, though, because with the proper care, right medication, and sufficient rest, a stiff neck is expected to heal. [Continue reading]