Most of us start out the day in a rush. We wake-up and hit the ground running. After that, it’s the pursuit of one goal after another. And when the day ends, we are usually tired and frustrated by all the things we didn’t manage to accomplish. Then we start out the next day and go at it again. As a result it is very difficult to maintain a positive outlook on life.
The way modern people approach work is a bizarre and rather strange ritual that owes it’s beginnings to the start of the Industrial Revolution. It has developed since then into what we have today. While most people enjoy all the benefits of modern civilization and would not want to go back, stress is the price that we pay for all the goodies that we have.
But, there are ways to manage stress and maintain a positive outlook on life at the same time. Here are some tips that can help. [Continue reading]