The best eco friendly gifts in 2011

We put together a small group of eco enthusiasts and specialists and asked them choose the best eco friendly gifts for 2011. Now we are delighted to share this list with you. Hopefully this selection of eco friendly gifts gives you ideas and this year there will be at least some eco friendly gift in […]

Health benefits of good posture

Just recently we wrote an article about simple tips to prevent back pain. One very simple tip to prevent back pain was to maintain good posture. Today we will dig deeper into good posture topic, and share with you the most important health benefits of good posture. Important health benefits of good posture Good posture […]

Relaxation tips for long flights

In this post we will share with you the most effective jet simple relaxation tips for long flights. Read, use and enjoy flying. 9 most effective relaxation tips for long flights Take a neck pillow with you. This is one of the relaxation tips for long flights you should think about before going on a […]

Nutrition facts and calories in watermelon

One popular summer treat that many people choose to consume when they’re in need of something refreshing is watermelon. Watermelon is the best summer fruit – it is sweet, juicy, refreshing and pure. It can be consumed in many ways like eaten raw, or as a juice and can be added to the salad in […]

Watermelon health benefits

Earlier we have talked about different health benefits of relaxation. One important ingredient of relaxed life is good health. Today we will share with you one simple tip for good health – eat watermelon. The watermelon health benefits are really great. No matter how you eat it, it is packed with some of the most […]

Health benefits of relaxation

Relaxation is essential for good health and well-being. By practicing different relaxation techniques you let your body and mind to unwind. In this post we will cover the most important health benefits of relaxation. The most important health benefits of relaxation By practicing different relaxation techniques, you will slower your heart rate and lower your […]

How To Relax Before Bed – 6 Effective Techniques

Getting a good night sleep is essential for relaxation and stress relief. In this article we will share some of the best tips about how to relax before bed. How To Relax Before Bed – 6 Effective Techniques Limit your television time before going to sleep There are several reasons to limit your television time […]

How to calm down when stressed

How often do you hear a question in your head: “How to calm down when stressed?” Here are the most powerful and easy relaxation techniques that work instantly and help you to calm down when stressed. How to calm down when stressed – 7 most powerful and easy relaxation techniques Leave and give yourself couple […]