In this article we are going to cover 5 tips to watch less TV. Follow those tips and do something else instead of watching TV, you will be much happier and relaxed. At first it may feel strange that TV is off, but soon you will get used to it.
5 clever tips to watch less TV
Sell extra TV-s
Most probably you have more than one TV. To watch less TV, sell the extra ones and keep only one. You will earn some money you can invest into other, more healthier activities and you will reduce the time you spend in front of the TV.
Cover the remaining TV
Cover your television set when it is turned off. Keeping your TV out of sight, will keep it out of mind as well. Soon you will not even miss it. This tip works extra well with kids.
Do not eat dinner in front of the television
Dinner should be a time for eating and talking with your family. Just turn off the TV and talk about everyone’s day or weekend plans. If you have an extra TV in the kitchen – sell it.
Make at least one day a TV-free day
Make at least one day a week totally free from watching TV. Instead of watching TV, plan to do other things with that time. Meet some friends, take up sport, read a book or learn something new. It may feel strange at first but soon you will get used to it.
Watch only these programs you really like
Switch the TV off when there is nothing interesting to watch. Switch it on only when there is something really interesting or educating to watch.
Use those tips to watch less TV and let us know, how it goes. Read also a great article about why you should watch less TV.
What are your tips to watch less TV – share them with us.
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