Have you ever thought about hugging a tree? Most probably you have, as you you are here and point interest in the benefits of hugging a tree.
Some people believe that the benefits of hugging a tree mostly depend on what you believe in – maybe. But there are some common characteristics we can point out.
Top 3 benefits of hugging a tree
1. Trees are fresh air factories
Tree leaves remove the dust from the air and provide us with clean air. While hugging a tree you are standing under the “fresh air factory”. Where else would you get the freshest air if not under a tree. And fresh air has a lot of health benefits – here is a good article about the health benefits of fresh air.
2. Trees fill you with positive energy
Energy exchange is another important benefit of hugging a tree. Trees take negative energy from you and replace it with a positive one. Hug a tree as long as you feel that your body is recharged with positive energy.
3. Hug a tree to boost your mood
Hugging itself is a very positive thing to do (read about the health benefits of hugging). When hugging a tree you combine the positive outcome of hugging with tons of fresh air and positive energy. Only positive things can come out from that combination – better mood is certainly one of them.
Try to hug different trees as different trees might give you different types of feelings and emotions.
Have you tried to hug a tree? Please share your experience – what are the benefits of hugging a tree you have enjoyed?
Please share this article about the benefits of hugging a tree – your friends will love it!
Picture: Brookfield Zoo–By the “L” (or El). Poster showing a panda bear enjoying the benefits of hugging a tree. Frank Long for the Works Progress Administration, Illinois Federal Art Project, between 1936 and 1938. Trialsanderrors