Good Relaxation Video Courses

Learn how to relieve back pain, headaches, stiff neck etc…

How to Minimize Stress – 4 Tips to Staying Happy & Healthy

laugh to minimize stress

So you’re not the type to sit in a field and meditate for two hours when you feel stressed. Instead, to minimize stress, you prefer to throw things, scream at anyone who’s closest to you, and basically provide the people around you with a feeling of secondhand embarrassment (you know, when someone else genuinely feels […]