5 Reasons Why Smiling is Healthy

What is the one event most new parents await with the happiest anticipation?  There are many milestones in human development, of course, but first and foremost is baby’s first smile!  And that smile never loses its charm, its appeal, and its sheer power to influence human events.

Truly a smile is a unique human thing.  Have no doubt that our race is quite centered on its importance!  Think about it.  Where would we be without this unique ability?

Much is written about the ability of a smile to bridge all cultures and many human differences.  A smile can bring sunshine to a rainy day and reassurance to a troubled heart.

why smiling is healthy for you

Top 5 Reasons Why Smiling is Healthy for You

A smile is more than just a pretty thing on your face – smiling is healthy as well.  In fact, it’s essential to your complete good health!  You cannot be completely healthy without a healthy smile.  That’s an absolute fact.  There is a wealth of scientific research proving the case for the benefits of putting a big grin on your face.

Here are 5 reasons why smiling is healthy for you

  1. Smiling is a natural high!  Smiling releases endorphins, lifting your mood.
  2. Smiling can protect you from illness!  Putting a smile on your face is proven to boost your immunity.
  3. Smiling brings your blood pressure down naturally!  You can test this yourself with a meter.  Take your pressure, then put a smile on your face for one minute, and take the reading again.  Amazing!
  4. Smiling is healthy as it reduces stress!  Your body is wired to “stand down” when you smile.
  5. Smiling makes you very cute!  A smile is the most attractive thing you could possibly put on, bar none.

In the face of all this evidence, why don’t more people smile more?  A big reason is lack of confidence about their mouth health.  Chipped or missing teeth, broken or uneven teeth, stained or painful teeth – all these detriments can cause a big problem.  If you have any of these problems, or others, be reassured that they can be remedied!

Dental Health=Mental Health

Choosing Your Dentist

You are missing out on too much if you don’t take advantage of your ability to smile.  But honestly, there’s no need.  Modern dentistry provides the means for virtually any individual to possess a lovely smile.  In recent years, major advances have occurred in prevention and treatment of the dental health problems that have plagued mankind since the onset of agriculture.

Why not improve the quality of your life, and even your longevity?  It’s known that stress is a major factor in most health problems, and you already have the best weapon against it – your smile!  You owe it to yourself and your loved ones to protect, and if necessary, correct any dental health issues you may have.

Fix It Now!

It’s a lot easier than you think to create a higher quality of life, and it can start by seeing your dentist today.

Be so kind and share this article about why smiling is healthy and make your friends smile.

NB! If you want to know more about smart relaxation, stress relief and health tips, make sure you hook up with us on Facebook or Twitter. Or preferably both.

Nick Walz is an active blogger and writer who likes to share his advice and tips to the online community. For more information on dentists in Green Bay, you can contact him on Twitter @Nick_Walz.

Photo: Mr. Theklan

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