Preparing for and going to a job interview can be an anxiety-causing experience. Perhaps you’re desperate for a new job, need a pay raise or are looking for a promotion within your field to be a better provider for your family. In any case, you know full well that a job interview is one of the things you’ll need to nail before you can reach these career goals. You’re probably also aware that the person who conducts the interview will be the one to either accept or deny your fate. For these reasons, it’s totally expected to feel quite a bit of stress when awaiting an interview.
That said, on the other hand, being relaxed during a job interview can help a person to be confident and to portray a positive image to the interviewer. Here are nine bulletproof tips to have a relaxed job interview.
9 Tips to Have a Relaxed Job Interview
Before the Job Interview
1. Prepare a Resume
A resume will tell the interviewer all the basic information about you as clearly and succinctly as possible. It will list educational as well as career achievements and will present a clear yet brief picture of why you should be hired, so you should take as much time and effort as you can to put yourself in the best, yet honest light.
A sloppy resume may turn off the interviewer because he would assume that the individual will also be sloppy with his work. To be sure, have a friend or family member, or better yet a professional, proofread your resume before you send it off to your potential new employer.
2. Be Prepared for Possible Questions
Of course, no one can positively know every question that will be asked during an interview. There are definitely some core questions about work competency that are obviously to be expected, but there will also almost always be surprises.
To have a relaxed job interview, you should think of answers to some basic questions beforehand and set yourself up for answering successfully no matter what question gets thrown at you. For example, you should be prepared to tell the interviewer how you are qualified for the job and why you would be their best candidate.
3. Get Enough Sleep Beforehand
To have a relaxed job interview, you should always get at least a full eight hours of sleep before a job interview. When you’re rested you’re able to think faster, be more energetic, and exude more confidence. In addition, yawning during an interview will create the illusion that you simply don’t care whether or not you get the job and can be misinterpreted as disrespectful.
Meditation, such as that done during a yoga class or during times of prayer, can be a great way to reduce worry and stress. Heading into a job interview conjures up all sorts of anxieties, like if you’ll be successful, whether you’ll fail and disappoint yourself and your loved ones, and simply the fear of the unknown and being criticized.
Meditation refocuses any of these negative thoughts and puts many parts of life into perspective. If this is something that you think you might need to have a relaxed job interview, make time for meditation the night before or the morning of the interview.
Read also: 8 Powerful Reasons You Should Try Meditation
5. Plan Enough Time to Get to the Interview
Being late to an interview is very poor form. It gives the impression that the individual does not care about what is important, and will be careless on the job. To have a relaxed job interview, you should prevent lateness. You should always plan for extra time when driving to an interview, particularly if it’s in an area of town you’re never been to or are unfamiliar with.
Having a family member drive the individual to the interview can take a great deal of stress off the individual’s mind and it’ll also give you the chance to shake off any last minute jitters with someone who knows you and supports you.
6. Wear the Right Clothes
They say dress for the job you want, not the job you have, and this is absolutely true in the interview scenario. The right clothes will show the interviewer that you’re serious and confident in who you are and you know how to be professional.
So the night before the interview, make sure to lay out the appropriate clothes, and clean and iron them if needed. One should dress modestly and in business attire for most business-related interviews.
During the Job Interview
7. Be Confident
To have a relaxed job interview, you should answer questions confidently, directly, and honestly. This includes being assured of one’s ability and not pausing for long periods after questions. However, you should also never overly boast of your skills as this will come across as arrogance.
A helpful tip is to imagine that you’re talking to older family member or friend who you admire professionally, and who wants to know more about you and your professional aspirations. This way you are more open and will be able to connect better with your interviewer.
8. Have an Open Style of Nonverbal Communication
To have a relaxed job interview, you should appear open during an interview. You should sit with his legs and arms uncrossed. Leaning forward in one’s chair slightly also shows that you’re eager and interested in what the other person has to say.
9. Do not Get Flustered When Surprised
Of course, there will always be surprises during an interview, such as an unexpected question or a surprising facet to the job. However, appearing calm even during these times will show the interviewer that you don’t get easily flustered and will also be able to handle surprises while on the job.
These numerous tips will guarantee you´ll have a relaxed job interview. It is vital to prepare in advance for an interview to reduce the number of surprises. In addition, being prepared will increase one’s own confidence and the confidence that the interviewer will have in the person’s capabilities.
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Author Bio: Jennifer Anderson is a frequent contributor for Safe Sound Family. She writes on a wide variety of topics including technology, health, green living and entertainment.