Why Do You Feel Very Low Energy After Lunch?

Afternoons are usually best spent on a relaxing break, especially after having a satisfying meal. There are many who may be familiar with this situation: experiencing very low energy after lunch. Most of the time, you might get sleepy and can’t focus on your work. What causes this sensation? How can you boost your afternoon […]

8 Life Changing Happiness Tips From The Dalai Lama

Happiness is a common goal of many individuals. It is a globally understood concept that most of the people wish or hope to have. If you start looking online, you can see numerous happiness tips that are searched by millions daily. One particular topic that usually catches people’s attention is the inspiring words of happiness […]

17 Benefits of Creative Visualization

Creative visualization is defined as the practice of trying to change your thoughts with the end goal of positively affecting your surroundings. There are several ways that you can do creative visualization although the main principle surrounding it is often the same. The basic objective of creative visualization is to enhance one’s surroundings through positive […]

Breathe Away Your Headache: Deep Breathing For Headaches (Videos)

According to the World Health Organization, headache disorders are a worldwide public health problem. It is a major cause of disability and financial costs to society. The National Headache Foundation reports that more than 45 million Americans have chronic regular headaches and almost half of them experience migraines. Headaches are common during one’s productive years […]

Wrist–Risk Reduction: 6 Wrist Pain Exercises For Mouse/Keyboard Users

From its broad capacity to store different data and information to its ability to perform or support almost all human tasks, it is evident that people nowadays are fully dependent on the efficiency of computers. Businesses, especially large companies and corporations, store vast amount of facts and figures to the extent that jobs for just […]

8 Effective Ways To Relieve Headaches After Crying

Tears are a combination of mucus, oil and water coming out of tear ducts in your eyes. Whenever you cry, these tears make their way through the sides of your eyelids. They even go through the nasal cavity, which explains why you also have a runny nose for every bout of crying. Have you ever […]

VIDEO: Stop Headache Through The Most Important Pressure Point On Hand

It may seem improbable, doubtful, or even absurd at first thought, but there is one unusual method which can help stop headache quickly. It doesn’t involve a special type of head massage or medicinal intake. It isn’t too difficult or complicated to need the help of another person, either. It is simple, easy, and free […]