Good Relaxation Video Courses

Learn how to relieve back pain, headaches, stiff neck etc…

Help Ourselves by Helping Others – the Positive Benefits of Helping Others

benefits of helping others

Helping others in need by volunteering our time and talent is not only good thing for someone else, it brings a positive attitude and better outlook on our own life. Helping others can be a very rich experience, which can add fulfillment and peace. In addition, the positive benefits of helping others include lower risk […]

The Healing Power of Human Touch

healing power of human touch

Sometimes when I have a bad day, I just know that a hug from a friend will make everything better. The idea of human touch having some healing power is such a nice thought. Getting a hug or even a kind pat on the back can change an entire experience from negative to positive, but […]