Only no-nonsense health, relaxation and stress relief tips

The magnificent health benefits of sunbathing

health benefits of sunbathing

The sun is a magnificent thing. It gives life to the Earth and people on it. Take joy of the magnificent health benefits of sunbathing and spend time on the beach. Just keep in mind to do it responsibly. Most Important Health Benefits of Sunbathing Health Benefits of Sunbathing from Vitamin D Some of the […]

How to Choose the Right Sunscreen?

how to choose the right sunscreen

Awareness of the dangers of being out in the sun has received a huge amount of publicity over recent years, but a recent study by Macmillan Cancer Support found that a staggering 22% of women did not bother with sunscreen when on holiday in a hot country. Even though the British weather is variable at […]