If you have been feeling low, sluggish, have dry skin, scattered mind and have troubles catching sleep, it might be time for you to do something about it, like a self-massage. Most people tend to think that getting a massage has to be an extravagance while others feel that it is self indulgent and even […]
Massage therapy is something that many people do as a routine much like going to the doctor and brushing your teeth. For some it’s just a way to relax and get those muscles to loosen, but for others it is a much needed therapy that without they become to feel debilitated.
There is plenty of misconception about massage and the folks who administer them. The practice of massage therapy is reputable, popular, and hugely beneficial for the healthy and ill alike, but sometimes it is portrayed as a not-so-subtle cover for sexual services. In addition to this misplaced perception are fears of how massage therapists will […]
Which will provide you with greater long term happiness: treating yourself to a massage or to a new flat-screen TV? You may be surprised to learn that, according to a psychological study conducted by Cornell University, New York, the memories of a destressing massage will bring greater satisfaction and contentment over time than the purchase […]
The world has become very hectic and as you work each day, the stress of making ends meet can be extremely stressful. Tension and stress can affect a person in many negative ways and you may not even recognize it. Typical symptoms are headaches, poor sleep, muscle tension or pain, fatigue and mood changes with […]