Stress is one of the permanent psychological states of modern people. Instead of messing around, you can completely control and...

In recent years, coconut waters have become a popular sports beverage with many health benefits. Sweet, delicious and easy to...

  Peppermint essential oil chemical constituents   Peppermint has the scientific name Mentha arvensis, belongs to the family of flowers...

1. Antibacterial and anti-fungal Lemon essential oil is often added to household cleaners (such as hand sanitiser, dishwashing liquid, ..)...

1. Antioxidation Free radicals such as toxins, chemicals, and pollutants, are arguably the most dangerous factor for any disease. Free...

Improve your posture According to NBC News, there are some significant benefits associated with a morning stretch routine. Those who...

Being alone tends to get a bad reputation. However, research is slowly revealing that there are significant benefits to taking...

Why does crying cause headaches?  While there are many types of severe headaches, the headaches after crying is just a...